In order to provide the opportunity to develop a wide range of skills, swimmers are required to show all 6 tasks consistently. A buoyancy aid can be used. The face should be placed in the water for the torpedo shape.
- Make a supervised jump to an adult with or without support
- Float on front or back without adult support
- Show a streamlined shape on front or back when push off from a supporting adult
- Blow bubbles with the mouth and nose underwater
- Travel five metres on front to the side of the pool without assistance (it is recommended that an appropriate buoyancy aid is used)
- Kick five metres on the front holding a float (the adult may hold the other end of the float)
- Climb out of the water with assistance if required.